In an effort to improve African American health, a lot of emphasis is placed on pharmaceutical treatments such as weight loss pills and diets, as well as medical procedures. To live healthier, African Americans need not look any further than...
African-Americans are a disadvantaged group of people and the case is sadly not up for debate. In almost all areas of medicine, African American patients as a population fare the worst. The infant mortality rate among the black populace is...
There is a lot that you can do including investing in the best equipment and trainers to maximize your weight loss. However, one of the most important things that you can do to ensure your success is to get yourself...
African Americans are 1.4 times as likely to be obese as non-Hispanic whites, according to the U.S. Department of Health & Human Services. Unfortunately, that doesn’t stop many of us from feeling there isn’t any value in healthy food and...
A huge number of us acknowledge the importance of exercise to our well-being, yet as mothers and spouses, we can never seem to find the time to take care of our physical fitness. In between the kids, work, chores and...
