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HOW CAN HEALTHY LIFESTYLES BENEFIT AFRICAN AMERICANS?
by Maneka West
In an effort to improve African American health, a lot of emphasis is placed on pharmaceutical treatments such as weight loss pills and diets, as well as medical procedures. To live healthier, African Americans need not look any further than...
buddy · companion · fitness · motivate · partner · push · trainer · workout ·
HOW TO CHOOSE A GOOD WORKOUT COMPANION
by Maneka West
There is a lot that you can do including investing in the best equipment and trainers to maximize your weight loss. However, one of the most important things that you can do to ensure your success is to get yourself...