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HOW CAN HEALTHY LIFESTYLES BENEFIT AFRICAN AMERICANS?
by Maneka West
In an effort to improve African American health, a lot of emphasis is placed on pharmaceutical treatments such as weight loss pills and diets, as well as medical procedures. To live healthier, African Americans need not look any further than...
fat · healthy food · low fat · nutrition · salad · weight ·
The Truth about Salads
by Maneka West
Everyone thinks that salads are healthy, but the truth is that not all salads are created equal.
cost of eating healthy vs unhealthily · fitness · healthy food · living a healthy lifestyle · nutrition · the cost of an unhealthy lifestyle ·
Think a Healthy Lifestyle is Expensive? Here are 3 Facts That Prove Otherwise
by James West
African Americans are 1.4 times as likely to be obese as non-Hispanic whites, according to the U.S. Department of Health & Human Services. Unfortunately, that doesn’t stop many of us from feeling there isn’t any value in healthy food and...