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HOW CAN HEALTHY LIFESTYLES BENEFIT AFRICAN AMERICANS?

HOW CAN HEALTHY LIFESTYLES BENEFIT AFRICAN AMERICANS?

In an effort to improve African American health, a lot of emphasis is placed on pharmaceutical treatments such as weight loss pills and diets, as w...
HOW TO CHOOSE A GOOD WORKOUT COMPANION

HOW TO CHOOSE A GOOD WORKOUT COMPANION

There is a lot that you can do including investing in the best equipment and trainers to maximize your weight loss. However, one of the most import...